February 08, 2016 / Michael Martin / Source

Yoga for Low Back Pain

February 03, 2016 / Michael Martin / Source

Exclusive Content!! http://www.patreon.com/psychetruth Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve back pack. This series will cover upper and lower back pain; this video focuses on the low back.

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February 02, 2016 / Michael Martin / Source

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The Beginner's Guide to Chiropractic

January 28, 2016 / Michael Martin / Source

You too can experience functional wellness through chiropractic with one of Sydney's most passionate and innovative chiropractors. Find out more here www.thechirocompany.com.au

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Text Neck: A Real Issue and How Chiropractic Care Can Help

January 26, 2016 / Michael Martin / Source

If you haven’t heard about Text Neck yet, this has become a new buzzword in the health industry to describe a very common issue that impacts people today. Text neck is a condition that formed when you overuse your neck, back and shoulder muscles by keeping yourself in a hunched over position, typically the position that occurs when you spend a lot of time looking down and forward, such as you would when looking on a mobile device.

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January 25, 2016 / Michael Martin / Source

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Snow Shoveling Techniques to Prevent Low Back Injuries!

January 21, 2016 / Michael Martin

Snow shoveling is one of the more common causes of back injuries during the winter months. However, this type of injury is preventable if you know the best ways to remove snow without straining the back.

The following snow removal tips can help you to avoid low back injuries and pain during the snowy winter season.

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Get a grip! The experts' guide to avoiding a slip-up in the snow.

January 20, 2016 / Michael Martin

With the motorways jammed, you’ve abandoned any hope of driving… but navigating the streets on foot can be just as treacherous. So what’s the best way to avoid a slip-up? Here Julia Lawrence presents our experts’ guide to getting a grip in the snow and ice…

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Five Myths About Chiropractic Care for Children

January 18, 2016 / Michael Martin

Many of the public perceptions about chiropractic care for children, however, are far from the truth. We explore these misconceptions and spoke to the experts to get the real facts about this thriving chiropractic focus area.

Myth #1 Chiropractic care of children is.......................